During one of my Painting Bootcamp classes when we were asked to mix up two complimentary colours to show a transition from one to the other colour. I got to a place that felt very natural, I really felt like I was in my elements. I painted quite watery and produced a continuation of transition without gap in between each colour. I blended on the paper and show a gradual scale. The process was very liberating. It felt like my arm, hand and brush was dancing on the paper. I am a fairly clumsy person physically. I don't have quick reflexes like athletes and dancers do. But armed with my brush and paints, I felt quick and precise with my movement.
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